Discover how Clinical EFT (tapping) helps trauma survivors break free from self-blame, reduce stress, and foster self-kindness for lasting emotional healing.
Read moreExplore the profound impact of kindness on mental wellbeing, emotional resilience, and connection. Learn about kindness to others and self-kindness in therapy
Read moreNovember = Month of Kindness
Kindness involves empathy, compassion, and a desire to help others. It can manifest in various forms, such as acts of generosity, support, and understanding. Kindness is seen as a fundamental aspect of human behaviour that fosters wellbeing for both the giver and the receiver.
For more content on kindness, head to our Instagram page.
@dropoflifepsychology
LGBTIQA+ diversity is welcomed and celebrated within Drop of Life Psychology & Wellness Centre .
You can also find our clinic listed in the Welcome Here Member Directory.