A place for holistic care - Located in Burleigh. Contact us via
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07 55 207 705
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admin@dropoflife.com.au
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Blog
Youth
Mental Health
Relationships
Parenting
Tapping into Self-Kindness: A Path To Healing When Nothing Else Works.
Mental Health
December 4, 2024
by
Elissa Harris
The Power of Kindness
Mental Health
November 10, 2024
by
Florence Hopkins
Empowered Sexuality: Understanding Reactive vs. Spontaneous Sexual Desire
Relationships
October 31, 2024
by
Ksenija Panic
ADHD and Teens: A Guide for Parents
Parenting
October 21, 2024
by
Natalie Turvey
Unpacking Empathy: The Key to Human Connection
Mental Health
September 24, 2024
by
Imane Ghiat
The Emotional Cost of Caring: How to Protect and Nurture Your Empathy
Mental Health
September 10, 2024
by
Dayna Jeffrey
Understanding and Supporting Grieving Children and Adolescents
Parenting
August 27, 2024
by
Georgina Smith
The Tides of Grief: Phases of Mourning a Partner
Relationships
August 23, 2024
by
Dr Narelle Duncan
The Dual Faces of Perfectionism: Impact on Performance and Well-being
Mental Health
July 5, 2024
by
Martin Salinas Subiabre
Perinatal and Infant Mental Health
Parenting
June 7, 2024
by
Claudia Perez
What is Support?
Mental Health
May 17, 2024
by
Claudia Perez
Stronger Together: Integrating Physical and Mental Health Practices
Mental Health
April 26, 2024
by
Dayna Jeffrey
Building Bridges: Strategies for Overcoming Feelings of Exclusion
Mental Health
April 26, 2024
by
Dr Pippa Wood
What is a sex therapist, and what do we do?
Mental Health
February 1, 2024
by
Ksenija Panic
The Nature of Change
Mental Health
October 26, 2023
by
Claudia Perez
Thinking about your health beyond eating, exercise and meditation.
Mental Health
August 17, 2023
by
Nicole Hinchcliffe
Regression can be a part of Progression: Understanding the strides of your young one.
Parenting
July 13, 2023
by
Dr. Matthew McKenzie
Identifying Trauma Bonds
June 29, 2023
by
A Fresh Perspective on Mental Health Recovery
Mental Health
June 15, 2023
by
Elissa Harris
When healthy eating becomes unhealthy: Orthorexia
Mental Health
May 25, 2023
by
Dr Pippa Wood
When being a new parent gets tough.
Parenting
May 9, 2023
by
Dayna Jeffrey
Why is sleep so important and how do I get more of it? 4 tips to help you sleep like a baby.
Mental Health
April 21, 2023
by
Why am I so exhausted…? When setting standards and goals become a problem
Mental Health
March 22, 2023
by
Dr Narelle Duncan
Engaging the Disengaged Using Dr Bruce Perry’s 3Rs
Parenting
February 16, 2024
by
Are You a People Pleaser? 9 Tips for Putting Yourself First
Mental Health
February 1, 2023
by
Nicole Hinchcliffe
Umm…What Even are Pronouns?
Mental Health
January 19, 2023
by
3 Tips for New Years Resolutions and Back to School
Parenting
January 11, 2023
by
Claudia Perez
How to Manage Back to School Anxiety
Parenting
December 22, 2022
by
Christie Spellacy
Looking after yourself over Christmas
Mental Health
November 17, 2022
by
Dayna Jeffrey
Mindfulness: What Does it Actually Mean to Live Mindfully?
Mental Health
November 2, 2022
by
6 Ways to Support the LGBTQIA+ Youth in Your Life
Youth
October 27, 2022
by
Its Time to Talk About Child Mental Health: How to Support and Promote Your Child’s Healthy Psychological Development
Parenting
October 6, 2022
by
4 Steps to the Essence of Wellness
Mental Health
September 28, 2022
by
12 Steps to Putting Yourself First Without Feeling Guilty
Mental Health
September 1, 2022
by
Natalie Turvey
Having the Conversation - Are You OK?
Mental Health
February 16, 2024
by
Struggling to Get Out of a Rut? 5 Ways to Boost Motivation
Mental Health
August 10, 2022
by
Simple and Easy Tools for Anxiety
Mental Health
July 13, 2022
by
Natalie Turvey
I Feel Like There Could Be a Problem
Mental Health
June 8, 2022
by
Nicole Hinchcliffe
Why do we Worry… and when might it be a problem?
Mental Health
June 8, 2022
by
Dr Narelle Duncan
What is Separation Anxiety? Information for Parents
Parenting
August 10, 2022
by
Christie Spellacy
The Waves of Grief
Mental Health
August 10, 2022
by
Dayna Jeffrey
It’s Just Adrenalin! The Claire Weekes Approach to Treating Panic
Mental Health
February 16, 2024
by
Love Maps and Soft Start Up: How to Deepen Your Friendship with Your Partner
Relationships
March 16, 2022
by
Natalie Turvey
Kicking Goals: Unpacking their connection to values and the importance of goal-orientation
Mental Health
March 2, 2022
by
Dr. Matthew McKenzie
Provisional Psychologist FAQ’s
Mental Health
February 16, 2022
by
Christie Spellacy
Couple Conflict
Relationships
January 19, 2022
by
Nicole Hinchcliffe
New Year's Resolutions - Steps to Success
Mental Health
January 5, 2022
by
Dr Narelle Duncan
Please Stop Telling Me My Child Is Just Shy!
Mental Health
February 16, 2024
by
Self-care vs Self Compassion
Mental Health
April 12, 2023
by
Natalie Turvey
Narrative Therapy
Mental Health
July 22, 2021
by
Christie Spellacy
Seasonal Affective Disorder
Mental Health
May 10, 2021
by
Natalie Turvey
The Basics of ADHD: Let’s Pay Attention!
Youth
April 19, 2021
by
Dr. Matthew McKenzie
2021 New Year Goals?
Mental Health
February 4, 2021
by
Nicole Hinchcliffe
Psychologists or Clinical Psychologists - What’s the deal or the difference?
Mental Health
February 17, 2021
by
Dr. Matthew McKenzie
Women's Health
Mental Health
November 11, 2020
by
Natalie Turvey
Are you saying ‘sorry’ too much?
Mental Health
October 2, 2020
by
Natalie Turvey
Limiting your Child's Screen Time
Parenting
September 18, 2020
by
Christie Spellacy
Does Social Media Affect our Self-esteem? Pt II
Mental Health
February 10, 2021
by
Christie Spellacy
Does Social Media Affect our Self-esteem? Part I
Mental Health
February 10, 2021
by
Christie Spellacy
Aboriginal Lives Matter
Mental Health
June 19, 2020
by
Christie Spellacy
OCD, Anxiety and the COVID-19 Crisis
Mental Health
June 19, 2020
by
Dr. Matthew McKenzie
Let’s Be Mindful for New and Expecting Mothers
Parenting
June 17, 2020
by
Dr. Matthew McKenzie
Meditation and Stress Reduction
Mental Health
June 17, 2020
by
Christie Spellacy
Mental Health Considerations for the Australian Bushfire Crisis
Mental Health
June 17, 2020
by
Christie Spellacy
Regulating Your Emotions: A Key Ingredient for Enhancing Psychological Well-being
Mental Health
June 17, 2020
by
Dr. Matthew McKenzie
Self-Esteem in Teens
Parenting
June 17, 2020
by
Christie Spellacy
Benefits of Knowing and Understanding Your Family
Parenting
June 17, 2020
by
Nicole Hinchcliffe
The Teenage Brain
Parenting
June 17, 2020
by
Christie Spellacy
How Trauma Affects the Brain
Mental Health
June 4, 2020
by
Christie Spellacy
“Don’t Worry About a Thing”
Mental Health
June 4, 2020
by
Dr. Matthew McKenzie
Is it Really About the Skeletons?
Mental Health
June 4, 2020
by
Nicole Hinchcliffe
3 Things You Need to Know About Finding Your Sense of Self
Mental Health
June 4, 2020
by
Natalie Turvey
Skeletons in the Closet
Mental Health
June 4, 2020
by
Nicole Hinchcliffe
Changing Challenging Behaviours in Children: How Do We Respond?
Parenting
June 4, 2020
by
Dr. Matthew McKenzie
Overcoming Childhood OCD: The Family Facing and Fighting Together
Parenting
June 4, 2020
by
Dr. Matthew McKenzie
Happy New Year!
Mental Health
June 4, 2020
by
Natalie Turvey
Are You a Protagonist Pushing People Away?
Relationships
June 4, 2020
by
Natalie Turvey
Every Successful Business Needs Emotional Intelligent People
Mental Health
June 4, 2020
by
Natalie Turvey
Conforming to the Norm
Mental Health
June 4, 2020
by
Natalie Turvey
How to Teach Your Kids Emotional Intelligence
Parenting
June 4, 2020
by
Natalie Turvey
The Tough Teen Years
Parenting
June 4, 2020
by
Natalie Turvey
Depression
Mental Health
June 4, 2020
by
Natalie Turvey
Top 5 Tips Understanding The Teenager
Parenting
June 4, 2020
by
Natalie Turvey
Why We Love Sheldon Cooper from the Big Bang Theory
Mental Health
June 4, 2020
by
Natalie Turvey
What Do Women Really Want?
Relationships
June 4, 2020
by
Natalie Turvey
Featured Posts
Tapping into Self-Kindness: A Path To Healing When Nothing Else Works.
The Power of Kindness
Empowered Sexuality: Understanding Reactive vs. Spontaneous Sexual Desire
ADHD and Teens: A Guide for Parents
Unpacking Empathy: The Key to Human Connection
The Emotional Cost of Caring: How to Protect and Nurture Your Empathy
Understanding and Supporting Grieving Children and Adolescents
The Tides of Grief: Phases of Mourning a Partner
The Dual Faces of Perfectionism: Impact on Performance and Well-being
What is Support?
Building Bridges: Strategies for Overcoming Feelings of Exclusion
What is a sex therapist, and what do we do?
Engaging the Disengaged Using Dr Bruce Perry’s 3Rs
Simple and Easy Tools for Anxiety
It’s Just Adrenalin! The Claire Weekes Approach to Treating Panic
3 Things You Need to Know About Finding Your Sense of Self
Overcoming Childhood OCD: The Family Facing and Fighting Together
How to Teach Your Kids Emotional Intelligence
Top 5 Tips Understanding The Teenager
Authors
Taylor McNeill
Provisional Psychologist
Imane Ghiat
Student Counsellor
Georgina Smith
Provisional Psychologist
Tess Prendergast
Dietitian
Martin Salinas Subiabre
Provisional Psychologist
Ksenija Panic
Psychosexual Therapist
Chris Goodall
Psychologist
Florence Hopkins
Provisional Psychologist
Elissa Harris
Counselling, Psychotherapy, and Clinical EFT
Dr Pippa Wood
Psychologist
Claudia Perez
Psychologist
Dr Narelle Duncan
Clinical Psychologist
Dayna Jeffrey
Provisional Psychologist & Clinical Operational Lead
Natalie Turvey
Founder, Director and Principal Psychologist
Dr. Matthew McKenzie
Clinical Psychologist
Nicole Hinchcliffe
Psychologist and Clinical Family Therapist
Christie Spellacy
Psychologist
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Panic Attacks
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Provisional Psychologist
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Self-care
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Selective Mutism
self-compassion
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