Mental Health

The Science of Happiness and Simple Habits to Boost Your Mood - Celebrating Women & Mental Well-being

Dec 9, 2024

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Karen Harris

The Science of Happiness and Simple Habits to Boost Your Mood - Celebrating Women & Mental Well-being

Dec 9, 2024

by

Karen Harris

The Importance of Confidentiality in Mental Health Care

Dec 9, 2024

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The Importance of Confidentiality in Mental Health Care

Dec 9, 2024

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Understanding CBT: What It Is and How It Works

Dec 9, 2024

by

Martin Salinas Subiabre

Understanding CBT: What It Is and How It Works

Dec 9, 2024

by

Martin Salinas Subiabre

Prioritising Mental Health During The Festive Season

Dec 9, 2024

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Claudia Perez

Prioritising Mental Health During The Festive Season

Dec 9, 2024

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Claudia Perez

Tapping into Self-Kindness: A Path To Healing When Nothing Else Works.

Dec 9, 2024

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Elissa Harris

Tapping into Self-Kindness: A Path To Healing When Nothing Else Works.

Dec 9, 2024

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Elissa Harris

The Power of Kindness

Dec 9, 2024

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The Power of Kindness

Dec 9, 2024

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Unpacking Empathy: The Key to Human Connection

Dec 9, 2024

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Unpacking Empathy: The Key to Human Connection

Dec 9, 2024

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The Emotional Cost of Caring: How to Protect and Nurture Your Empathy

Dec 9, 2024

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Dayna Jeffrey

The Emotional Cost of Caring: How to Protect and Nurture Your Empathy

Dec 9, 2024

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Dayna Jeffrey

The Dual Faces of Perfectionism: Impact on Performance and Well-being

Dec 9, 2024

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Martin Salinas Subiabre

The Dual Faces of Perfectionism: Impact on Performance and Well-being

Dec 9, 2024

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Martin Salinas Subiabre

What is Support?

Dec 9, 2024

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Claudia Perez

What is Support?

Dec 9, 2024

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Claudia Perez

Stronger Together: Integrating Physical and Mental Health Practices

Dec 9, 2024

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Dayna Jeffrey

Stronger Together: Integrating Physical and Mental Health Practices

Dec 9, 2024

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Dayna Jeffrey

Building Bridges: Strategies for Overcoming Feelings of Exclusion

Dec 9, 2024

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Dr Pippa Wood

Building Bridges: Strategies for Overcoming Feelings of Exclusion

Dec 9, 2024

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Dr Pippa Wood

The Nature of Change

Dec 9, 2024

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Claudia Perez

The Nature of Change

Dec 9, 2024

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Claudia Perez

Thinking about your health beyond eating, exercise and meditation.

Dec 9, 2024

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Nicole Hinchcliffe

Thinking about your health beyond eating, exercise and meditation.

Dec 9, 2024

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Nicole Hinchcliffe

A Fresh Perspective on Mental Health Recovery

Dec 9, 2024

by

Elissa Harris

A Fresh Perspective on Mental Health Recovery

Dec 9, 2024

by

Elissa Harris

When healthy eating becomes unhealthy: Orthorexia

Dec 9, 2024

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Dr Pippa Wood

When healthy eating becomes unhealthy: Orthorexia

Dec 9, 2024

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Dr Pippa Wood

Why is sleep so important and how do I get more of it? 4 tips to help you sleep like a baby.

Dec 9, 2024

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Why is sleep so important and how do I get more of it? 4 tips to help you sleep like a baby.

Dec 9, 2024

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Why am I so exhausted…? When setting standards and goals become a problem

Dec 9, 2024

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Dr Narelle Duncan

Why am I so exhausted…? When setting standards and goals become a problem

Dec 9, 2024

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Dr Narelle Duncan

Are You a People Pleaser? 9 Tips for Putting Yourself First

Dec 9, 2024

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Nicole Hinchcliffe

Are You a People Pleaser? 9 Tips for Putting Yourself First

Dec 9, 2024

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Nicole Hinchcliffe

Umm…What Even are Pronouns?

Dec 9, 2024

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Umm…What Even are Pronouns?

Dec 9, 2024

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Looking after yourself over Christmas

Dec 9, 2024

by

Dayna Jeffrey

Looking after yourself over Christmas

Dec 9, 2024

by

Dayna Jeffrey

Mindfulness: What Does it Actually Mean to Live Mindfully?

Dec 9, 2024

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Mindfulness: What Does it Actually Mean to Live Mindfully?

Dec 9, 2024

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4 Steps to the Essence of Wellness

Dec 9, 2024

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4 Steps to the Essence of Wellness

Dec 9, 2024

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12 Steps to Putting Yourself First Without Feeling Guilty

Dec 9, 2024

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Natalie Turvey

12 Steps to Putting Yourself First Without Feeling Guilty

Dec 9, 2024

by

Natalie Turvey

Having the Conversation - Are You OK?

Dec 9, 2024

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Having the Conversation - Are You OK?

Dec 9, 2024

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Struggling to Get Out of a Rut? 5 Ways to Boost Motivation

Dec 9, 2024

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Struggling to Get Out of a Rut? 5 Ways to Boost Motivation

Dec 9, 2024

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Simple and Easy Tools for Anxiety

Dec 9, 2024

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Natalie Turvey

Simple and Easy Tools for Anxiety

Dec 9, 2024

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Natalie Turvey

I Feel Like There Could Be a Problem

Dec 9, 2024

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Nicole Hinchcliffe

I Feel Like There Could Be a Problem

Dec 9, 2024

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Nicole Hinchcliffe

Why do we Worry… and when might it be a problem?

Dec 9, 2024

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Dr Narelle Duncan

Why do we Worry… and when might it be a problem?

Dec 9, 2024

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Dr Narelle Duncan

The Waves of Grief

Dec 9, 2024

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Dayna Jeffrey

The Waves of Grief

Dec 9, 2024

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Dayna Jeffrey

It’s Just Adrenalin! The Claire Weekes Approach to Treating Panic

Dec 9, 2024

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It’s Just Adrenalin! The Claire Weekes Approach to Treating Panic

Dec 9, 2024

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Kicking Goals: Unpacking their connection to values and the importance of goal-orientation

Dec 9, 2024

by

Dr. Matthew McKenzie

Kicking Goals: Unpacking their connection to values and the importance of goal-orientation

Dec 9, 2024

by

Dr. Matthew McKenzie

Provisional Psychologist FAQ’s

Dec 9, 2024

by

Christie Spellacy

Provisional Psychologist FAQ’s

Dec 9, 2024

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Christie Spellacy

New Year's Resolutions - Steps to Success

Dec 9, 2024

by

Dr Narelle Duncan

New Year's Resolutions - Steps to Success

Dec 9, 2024

by

Dr Narelle Duncan

Please Stop Telling Me My Child Is Just Shy!

Dec 9, 2024

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Please Stop Telling Me My Child Is Just Shy!

Dec 9, 2024

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Self-care vs Self Compassion

Dec 9, 2024

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Natalie Turvey

Self-care vs Self Compassion

Dec 9, 2024

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Natalie Turvey

Narrative Therapy

Dec 9, 2024

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Christie Spellacy

Narrative Therapy

Dec 9, 2024

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Christie Spellacy

Seasonal Affective Disorder

Dec 9, 2024

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Natalie Turvey

Seasonal Affective Disorder

Dec 9, 2024

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Natalie Turvey

2021 New Year Goals?

Dec 9, 2024

by

Nicole Hinchcliffe

2021 New Year Goals?

Dec 9, 2024

by

Nicole Hinchcliffe

Psychologists or Clinical Psychologists - What’s the deal or the difference?

Dec 9, 2024

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Dr. Matthew McKenzie

Psychologists or Clinical Psychologists - What’s the deal or the difference?

Dec 9, 2024

by

Dr. Matthew McKenzie

Women's Health

Dec 9, 2024

by

Natalie Turvey

Women's Health

Dec 9, 2024

by

Natalie Turvey

Are you saying ‘sorry’ too much?

Dec 9, 2024

by

Natalie Turvey

Are you saying ‘sorry’ too much?

Dec 9, 2024

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Natalie Turvey

Does Social Media Affect our Self-esteem? Pt II

Dec 9, 2024

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Christie Spellacy

Does Social Media Affect our Self-esteem? Pt II

Dec 9, 2024

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Christie Spellacy

Does Social Media Affect our Self-esteem? Part I

Dec 9, 2024

by

Christie Spellacy

Does Social Media Affect our Self-esteem? Part I

Dec 9, 2024

by

Christie Spellacy

Aboriginal Lives Matter

Dec 9, 2024

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Christie Spellacy

Aboriginal Lives Matter

Dec 9, 2024

by

Christie Spellacy

OCD, Anxiety and the COVID-19 Crisis

Dec 9, 2024

by

Dr. Matthew McKenzie

OCD, Anxiety and the COVID-19 Crisis

Dec 9, 2024

by

Dr. Matthew McKenzie

Meditation and Stress Reduction

Dec 9, 2024

by

Christie Spellacy

Meditation and Stress Reduction

Dec 9, 2024

by

Christie Spellacy

Mental Health Considerations for the Australian Bushfire Crisis

Dec 9, 2024

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Christie Spellacy

Mental Health Considerations for the Australian Bushfire Crisis

Dec 9, 2024

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Christie Spellacy

Regulating Your Emotions: A Key Ingredient for Enhancing Psychological Well-being

Dec 9, 2024

by

Dr. Matthew McKenzie

Regulating Your Emotions: A Key Ingredient for Enhancing Psychological Well-being

Dec 9, 2024

by

Dr. Matthew McKenzie

How Trauma Affects the Brain

Dec 9, 2024

by

Christie Spellacy

How Trauma Affects the Brain

Dec 9, 2024

by

Christie Spellacy

“Don’t Worry About a Thing”

Dec 9, 2024

by

Dr. Matthew McKenzie

“Don’t Worry About a Thing”

Dec 9, 2024

by

Dr. Matthew McKenzie

Is it Really About the Skeletons?

Dec 9, 2024

by

Nicole Hinchcliffe

Is it Really About the Skeletons?

Dec 9, 2024

by

Nicole Hinchcliffe

3 Things You Need to Know About Finding Your Sense of Self

Dec 9, 2024

by

Natalie Turvey

3 Things You Need to Know About Finding Your Sense of Self

Dec 9, 2024

by

Natalie Turvey

Skeletons in the Closet

Dec 9, 2024

by

Nicole Hinchcliffe

Skeletons in the Closet

Dec 9, 2024

by

Nicole Hinchcliffe

Happy New Year!

Dec 9, 2024

by

Natalie Turvey

Happy New Year!

Dec 9, 2024

by

Natalie Turvey

Every Successful Business Needs Emotional Intelligent People

Dec 9, 2024

by

Natalie Turvey

Every Successful Business Needs Emotional Intelligent People

Dec 9, 2024

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Natalie Turvey

Conforming to the Norm

Dec 9, 2024

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Natalie Turvey

Conforming to the Norm

Dec 9, 2024

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Natalie Turvey

Depression

Dec 9, 2024

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Natalie Turvey

Depression

Dec 9, 2024

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Natalie Turvey

Why We Love Sheldon Cooper from the Big Bang Theory

Dec 9, 2024

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Natalie Turvey

Why We Love Sheldon Cooper from the Big Bang Theory

Dec 9, 2024

by

Natalie Turvey